Ketamine Assisted Psychotherapy Companion: journals for preparation & integration

The Ketamine Assisted Psychotherapy Companion has two journals combined into one resource: a journal for preparation and a journal for integration.The preparation journal guides clients through exercises to gain self-knowledge and insights. • Preparation is crucial before ketamine-assisted psychotherapy to maximize results. • Journal prompts help clients examine their identity, values, strengths, weaknesses and life experiences. • Clients explore patterns in relationships and different aspects of their past, present and future selves. • Action items between sessions help clients articulate goals and focus the therapeutic experience.• The preparation equips clients to fully engage in treatment and connect more deeply with themselves and their goals.The integration journal is designed to help clients process and integrate lessons learned during ketamine assisted psychotherapy sessions. • The primary focus is cultivating gratitude and fostering personal growth through affirmations, reflective writing prompts and documenting insights.• By reflecting gratefully during ketamine's window of enhanced neuroplasticity, clients can reshape thoughts and form new, positive neural pathways. • The journal aims to optimize outcomes by facilitating integration in the critical post-treatment period. Read more