Body Sport Medicine Ball 4 lb., 23.2 in. CIR, Black/Purple – Strength, Cardio, & Resistance Training Fitness Ball – At-Home Gym Equipment

The Body Sport Medicine Ball offers a fresh spin on core and torso strength training. Designed to benefit all fitness levels, this medicine ball is ideal for any sport or workout goal, combining strength training, cardio, and dynamic muscle training all into one workout. Additional uses include resistance and flexibility training exercises, hand-eye coordination, balance training, and rotational movement development. This medicine ball is made of rubber to increase durability and longevity. It also features a textured surface for improved grip while you exercise. Available in multiple color-coded weight levels. Includes a full-color illustrated exercise guide. One (1) 4 lb., 23.2 in. circumference, black/purple medicine ball

• Designed to benefit all fitness levels.
• Combines strength training, cardio, and dynamic muscle training all into one workout.
• Use for resistance and flexibility training exercises, hand-eye coordination, balance training, and rotational movement development.
• Made of rubber to increase durability and longevity.
• Features a textured surface for improved grip.
• Available in multiple color-coded weight levels.
• Includes a full-color illustrated exercise guide.
• Weight: 4 lb.
• Size: 23.2 in. circumference.
• Color: Black/Purple.